Book a free, no-obligation fitness session with Tristan โ Yuba City's only ISSA certified female personal trainer for women 40+.
No commitment ยท No credit card ยท Spots limited to 6 per month
If any of these hit close to home โ that's exactly who this session is for.
It's not a tour of the gym. It's not a sales pitch.
It's 45 minutes โ just you and Tristan. She'll learn how you move, where you're starting from, and what a realistic program looks like for your body and your goals.
Free. No commitment. No pressure.
"Tristan told me on day one: 'Grip strength is the leading indicator of longevity โ and that's what we're going to focus on.' That one sentence changed how I think about everything."
"At 57, I stopped believing fitness was for me. Tristan changed that. I'm not trying to look 30 โ I'm trying to age with dignity and confidence. This program is built exactly for that."
One hour with Tristan. No contract, no commitment โ just show up and let's see if this is the right fit.
No credit card ยท No contract ยท Yuba City, CA ยท Limited spots available

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